Welcome!

Hello. I’m Amy Rose Dias-Grundy, a fully qualified and accredited Life Coach and NLP Practitioner with a passion for supporting people, like you. I have had the privilege of turning around the lives of countless people who are now living the life they once dreamt of. My philosophy for achieving success with my clients is very simple – if you believe you deserve more I will help you get it.

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What is life coaching?

A life coach is a trained professional who aims to help and guide individuals to make, meet and exceed personal and professional goals. They support clients on a journey to rediscover their own strength and abilities: this can include excelling in the workplace, becoming happy and fulfilled at home, exploring your potential, and achieving life ambitions.

By harnessing techniques based on core psychological principles and intuition, life coaches empower clients and provide a toolkit of teachings to confidently face difficult challenges and overcome emotional barriers.

At the heart of it all lies the idea that clients must be given the power to help themselves. And that’s what I’d love to work with you on.